Sunday, February 28, 2010

Denver Omlet

Another recipe courtesy of WW in 20 minutes. Did I ever mention how I love to come across a quick new, to me, recipe that I have all the ingredients in house for?!

1 red bell pepper, chopped
1/3 cup chopped onion
1/4 lb sliced lean ham, chopped
1/8 tsp black pepper
1 cup ff egg substitute

Spray medium nonstick skillet with nonstick spray over medium heat. Add bell pepper, onion, ham and black pepper and cook, stirring occasionally until veggies are softer, 4 to 5 minutes. Pour in the egg substitute and cook til almost set about 3 minutes, lifting the edges of egg with a heatproof rubber spatula to allow uncooked egg to run underneath.
Fold in half and cook til set, about 2 minutes. Cut in half, place each half on a plate and serve. 

Serves 2.

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