Monday, February 15, 2010

Blackened Grouper Sandwiches

For those who live in Florida, you know that most "local" restaurants will offer this at some point on the menu and man, it is sooooo very good.  I had purchased some filets from Winn Dixie when they were buy one get free a while ago & I've got burger buns that need to be used so here we go!

4 grouper filets
blackening season (I use Badia brand, cheaper, bigger bottle, just as good as that Jean P stuff)
Lemon (for the juice)
Burger buns
Coleslaw (I just use the raw cabbage from a bag and toss with the thousand island dressing)
Thousand Island dressing
Pickle spears

Lay out the filets in a glass dish. Run your fingers over to be sure there are no bones (I have fish bone phobia, sorry). Squeeze the juice of one lemon over the fish.  Sprinkle evenly with the blackened seasoning. A little makes it a flavor, alot gives it a kick, use your discretion.

Spray a grill pan with a heavy amount of no stick spray once pan is heated to medium high. Place filet on pan & cook til cooked.

Place cooked filet on bun, top with a little coleslaw, thousand island dressing and a pickle spear on the side.

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